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Movement and Dance

Overview

Children need to move. It is unrealistic to think that children will be able to sit completely still for half an hour or more without a change in activity or some kind of movement. The younger the child, the more this is true. Not only is movement healthy, but it stimulates the brain and helps children make deeper connections to what they’re learning. God made children to be full of energy, so it is okay to let them move and dance!

God never intended that children learn about Him only in lecture type situations. Many, many years ago as the Israelites journeyed to the Promised Land God gave these instructions…

“Listen, people of Israel! The Lord is our God. He is the only Lord. Love the Lord your God with all your heart, soul and strength. Always remember these commands I give you today. Teach them to your children. Talk about them when you sit at home and walk along the road. Talk about them when you lie down and when you get up. Write them down and tie them to your hands as a sign. Tie them on your forehead to remind you. Write them on your doors and gates.” Deuteronomy 6:4-9, ICB

Suggested Activities:

1. Do Something Different to Refocus

Materials:

Materials will depend on your activity of choice.

Description:

A simple shift in pace or activity will help children refocus and can improve their attitude.

2. Mimic the Actions and Sounds in Bible Stories

Materials:

None

Description:

As you tell a Bible story, allow the children to re-enact the story.

3. Form Words Using “Body Letters”

Materials:

Light (optional)

Description:

Just like in the songs J-O-Y and the J-E-S-U-S Cheer, encourage the children to group together to form words using their arms, legs, etc. If you have a dark room this can be done in front of a light to form fun shadows on the wall.

4. And Don’t Forget to Dance

Materials:

None

Description:

Just as the Hebrews did when God delivered them from Egypt, remember to allow the children to dance in celebration. Many children enjoy cheering, clapping and even dancing to express joy.

“Then Aaron’s sister Miriam, who was a prophetess, took a tambourine in her hand. All the women followed her, playing tambourines and dancing. Miriam told them: ‘Sing to the Lord because he is worthy of great honor. He has thrown the horse and its rider into the sea.'” Exodus 15:20-21, ICB

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